“RELIEF, RECOVERY, RESULTS”

Sports massage therapy targets muscle tension, improves circulation and speeds up recovery helping you perform at your best. Whether you’re training hard or need relief from soreness, our expert techniques keep you moving strong.

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ABOUT US

Hi, I’m Lauren, a fully qualified Level 3 Sports Massage Therapist, certified by Core Elements and accredited by the Federation of Holistic Therapists (FHT). I’m also trained in Myofascial Dry Cupping further enhancing my ability to support your recovery and well-being. I am committed to evolving and bettering my services and have travelled oversees to receive training from one of the best therapists to professional athletes around the world.

DISCOVER OUR SERVICES

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Person getting a cupping therapy session on back with red light therapy.
Person receiving a massage with a metal tool on the neck, seated in a room with a towel draped over their shoulder.
A man with arm tattoos lying on a spa bed while a woman appears to perform a skin or hair removal treatment on his underarm.

B O O K Y O U R

MASSAGE APPOINTMENT TODAY

Elevate your well-being with a personalised massage session crafted just for you!

WHY CHOOSE US?

Choosing LG BODYWORKS for your sports massage means you’re getting a comprehensive treatment tailored to your needs—all for one set price. Unlike other therapists who charge extra for additional services, I include everything in your session, from consultation, expert deep tissue massage and cupping therapy to red light therapy, assisted stretching, and personalised rehab programmes. Whether you’re recovering from an injury, looking to enhance performance, or simply relieving tension, my approach ensures you get the best care without hidden costs. With my expertise, you’ll leave every session feeling stronger, more mobile, and ready to perform at your best.

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CUSTOMER TESTIMONIALS

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"Had treatment with Lauren and it has been one of the best massages I had. She is very professional and knowledgeable. I would highly recommend her."

— Sorina A.

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"Absolute magic I will definitely be returning. Thanks so much, Lauren. See you again soon"

— Vanessa R.

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"Great massage asked what my issues were and worked through problem areas definitely recommend."

— Ricky B.

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Woman with blonde hair and black shirt gesturing with hands, sitting indoors.

FREQUENTLY ASKED QUESTIONS

  • Most people think sports massage is only if you play sports or go to the gym. Sports massage is suitable for everyone and anyone. Whether you go to the gym or you sit at a desk, everyone can benefit from a sports massage.

  • Sport’s massage can be uncomfortable for some due to working deep into the muscles. However, we will check with you throughout the treatment to see if the pressure is fine with you.

  • There are several ways you can do this. The easiest way you can do this is by using our online booking system which has up to date availability. Alternatively, you can fill in the contact us page on this site and we will get back to you within 24 hours or contact us on social media.

  • We accept cash, debit and credit card and gift cards purchased from our website.

Before and after photos of a muscular man with tattoos raising his arms, showing changes in his back muscles.
"Before and after photo of a person in a brown outfit, shown from the back on the left image and side on the right, in front of a signed poster."
Comparison of a shirtless man's back before and after a treatment, showing muscle and skin changes. Tattoos are visible on arms.
Side profile before and after image of a person stretching with arms raised, showing body changes. "Before" on the left and "After" on the right. Room background with curtain and shoes.
Side-by-side before and after back view photos of a shirtless man with tattoos, labeled "before" and "after." The before photo shows his back with arms raised, and the after photo shows slight changes with cupping marks on the back. He is wearing green shorts.